Simply put, “stress” is the adverse reaction to excess pressure. Stress is a very personal thing. The amount that we can reasonable cope with varies from person to person. Prolonged exposure to the pressure of stress results in physical, emotional, mental, or behavioral symptoms.
Stress is very real, and yes- our body’s responses can manifest as behavioral, mental, emotional, or physical. Personally speaking, my body’s eventual physical response to stress resulted in a stroke. Stress can raise blood pressure and negatively affect your respiratory and cardiovascular systems.
Stress plays a major part in our emotional responses, including anxiety, isolation, depression, feeling overwhelmed, over-reacting and many others.
During a Stress Consolation, we seek to identify the ways in which Bach Remedies and MBTI©/Typology can be utilized to alleviate your stress.
For instance, the Bach Remedies provide relief from stress using a complete system of 38 natural flower based remedies. They are a simple, safe, natural, and effective way to gently restore emotional balance and well being. These remedies are suitable for all ages and all members of your family. We will work together to create your personal remedy for your current emotional state to reduce your stress and bring your emotions into balance.
No one enjoys stress, and life can sometimes feel overwhelming- especially if you don’t understand the triggers of your anxiety. The key to understanding stress, thereby understanding anxiety triggers is to recognize your personality preferences. The MBTI/Typology Dynamics is a phenomenal tool that allows you to embark on an intorspective examination to assess the personality preferences of both yourself and those around you. This newfound understanding can bring balance and peace to your life, both personally and professionally.
If you understand your personality type, MBTI©/ Typology Dynamics, and what triggers your stress – this will go a long way to reducing your stress. Understanding your personality preferences and the personalities around you can bring balance and peace to your life both personally and professionally.
A Stress Consultation is a time for us to discuss our needs as they relate to the services I offer. Sharing your realities, feelings, and desired goals can help us identify where your “journey begins” to become the best version of yourself, and if I am an asset to you on that journey. Together we will explore the resources of Bach Remedies and Typology Dynamics as a way to help you find personal clarity, manage stress, restore balance to your emotions, and increase productivity- thereby becoming the best version of yourself.
This consultation is not a substitute for traditional medical treatment. If you have a serious health concern please see a physician or other medical professional. Our working together can be a complementary part of your complete health care plan.
The Stress Consultation can be the perfect beginning to restoring balance in YOUR LIFE!
